About Us

More Than Just Coaching

We started off as coaches way back in 1997 when we opened a gymnastics, spinning, and personal training facility in Coronado, California.

Over the last 25 years we’ve learned one very important lesson… You can’t effect the physical body without also improving the psychological & spiritual body.

Our approach to health through the mind, body, and spirit connection is what makes us so successful at not only healing your adrenal fatigue, but creating lifelong wellness. The right combination of nutrition, fitness, mindset, and mindfulness, will enable you how to live your best life ever.

Enjoyment of life requires pain free movement, the ability to pick something up off the floor, chase your kids/grandkids, spend an afternoon gardening, or going for a run with your best friend. The right program will build muscle, burn fat, and give you the energy you need to enjoy your life.

Personalised

We’ve been there. We know what you are going through & that you just want to feel yourself again. We are confident that your future can be healthy, happy, & thriving and that’s why we’ve created this website to help you get there.

Experienced

We’ve coached clients for 30 years and know that success nemore than just coach. I needed to help my clients with rehab/prehab exercise. I also needed to help them with their nutrition, their mindset and help them get out and play.

dedicated

We truly feel that helping people is our calling. We wake up everyday trying to learn more about how the mind and body are connected and and reach out to impact more lives. We excited about the bringing together of mind and body. 

strength, rehab, & healing

Meet Victor

I started out as a strength coach & rehab specialist 30 years ago. While I could quickly make changes in people’s range of motion and strength, it was impossible to truly change their overall wellness without going further upstream to their programming.

As a society, we’ve become so addicted to stress, don’t make time for good nutrition and healthy habits. A big part of this is that we’ve become stuck in our old programming and need someone to help us rewire our brain.

This is why I’ve evolved my training to a more holistic approach to create harmony between the mind, body, and spirit by integrating rehab, strength, breathwork, & mediation into all my coaching now.

mindset, empowerment, passion & purpose

meet Robyn

I started out with personal training alongside Victor 30 years ago. I stayed fit through all my pregnancies but by the time I was done breastfeeding baby #5 I thought, there has to be more to health than just counting sets & reps.

So, at 35 years old, I picked up a surf board and learned how to surf. I bought a Groupon to go rock climbing and I became a climber. I became obsessed with time outdoors so I asked Victor if we could live in an RV and travel.

We’ve spent the last 7 years actively using our physical bodies while connecting to the energy frequency in nature and I am here to remind there’s more to life than the success of the rat race. You are here for a reason & I’m here to guide you to that purpose.

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